Your Prescription For Living Well
The Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. This podcast explores the intersection of mental health, holistic wellness, and intentional living — without the overwhelm. From brain chemistry and therapy to ⋆⁺tarot, astrology☽˚+ self-care, I break down the tools that help you fully function and thrive. In Dear Evergreen episodes, I answer your biggest questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well — mind, body, and spirit.
Hosted by Hayden Rosato
Hayden has been curious about the world and the people around her since childhood. Even early on, she had that natural drive to discover and become the best version of herself that some don’t develop until well into adulthood. Being exposed to things like therapy, healthy eating, and meditation in her teen years thrust her into an adulthood fueled by fulfillment.
She studied Psychology at The University of Texas in Austin, her hometown, and went on to receive her Masters in Counseling from St. Edward's University, along with a Certificate in Conflict Resolution and Peace Studies. Hayden is now a Licensed Professional Counselor Associate but her mechanisms for self improvement do not fall strictly within the Western World.
With so many avenues left to explore for growth and a deep desire to share what she’s found, Hayden launched The Evergreen Rx podcast in 2023, combining her professional and personal experience and creating a space for that curious kid to keep searching.
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