Minidose 5 Do I have too many goals?

 

Have you been feeling overwhelmed and stretched thin trying to meet your New Year’s Resolutions? Are you constantly adding new dreams to your goals list? I am here to provide insight and relief to your goal-related burnout. In this episode, I discuss what psychological underpinnings might be driving our endless pursuit of achievement, give tips on getting specific and prioritizing your passions (you’re already doing this more than you think), and how to get honest with yourself about what you value—ending off by looking at your unique makeup for pursuing your dreams (think: astrology, enneagram, human design…) Tune in! I think you’ll walk away feeling a little bit lighter. 

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Listen to full episode :


the evergreen rx prescription

Your prescription for living well, dose for this week: Remember goals are valuable + beautiful AND they aren’t everything. Feeling overwhelmed by them? Take a step back. (Reminder: take a look at your priorities) Check out or recheck out the episode mentioned: Ep. 8 Living Your Values to Find Fulfillment.

EPISODE RESOURCES 🌿

Enneagram Personality Test at Truity

Human Design Chart at aHumanDesign

Natal chart at Cafe Astrology

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No. 17 Pick your battles: How to contribute without burning out 

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No. 16 Getting high with Shayda Torabi