No. 10 Big Picture Approach to Planning

Oct 25

Maybe you’ve heard of time batching or tried every cute planner you can get a hold of to manage your calendar and to-do lists, but it just ain’t sticking. Or it works alright, but it just feels draining. I introduce to you a bigger-picture approach to planning your life (and when I say life, I mean ALL parts of it) that isn’t so exhausting. Incorporating your values and your definition of the domains of your life (think: health, social life, work, etc.) I walk you through how to curate a “wellness wheel” that prioritizes balance. And below, you can find an example template of everything I talk about in today’s episode for the more visual learners.

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Your prescription for living well, dose for this week: Make a personalized Wellness Wheel to center on the ways you spend your time + on the domains that make up your life. Use it to check in on big + small tasks, to help combat anxiety + to seek balance. It would be fun to hear from any of you what domains you create for your own life. 𖥞

My Domains: 🌿

LOGISTICS - tasks, finances, responsibilities

MEANING - hobbies, growth, exploration

CONNECTION - relationships, communication

HEALTH - food, fitness, sleep

ACTUALIZATION - work, development

RADIANCE - fun, adventure, pleasure

DOMAIN - logistics, actualization

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