No. 15 Being myself is hard: How to be authentic online with Kylen Chen-Troester
TikTok influencer and actor Kylen Chen-Troester joins to talk about social media and how we can cultivate a healthier relationship to our engagement online. This episode is especially good for creatives and anyone hoping to make a career out of their online presence. We discuss the vulnerability required to create and put yourself out into the world for perception and consumption, how to deal with hate, and explore what’s blocking you! Join Kylen and me on her couch in LA as we navigate our own feelings and relationships to living in a digital age. Fellow netizens unite!
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Listen to full episode :
Your prescription for living well, dose for this week: Remember it’s important to be mindful about how we are Netizens. (a citizen of the net) Set limits on your phone. How is my posture? How is my neck? In general, stop feeling pressure to follow people anymore. Don’t take it as personally as we have in the past. It’s part of life. Look into - is there a fear underneath? Work that out with a therapist, a friend or your journal. Log off if it’s not feeling good. 🌷
Episode Resources 🌿
>>>>> Kylen’s website: www.kylenct.com
