No. 30 Creating sustainable success with LaKisha Mosley
In this episode of The Evergreen Rx, we’re joined by LaKisha Mosley— mental health advocate, and the founder of “Mind Your Business”, a mental health collective supporting women entrepreneurs. LaKisha’s work is all about creating meaningful connections and empowering people to thrive in spaces where they feel truly seen.
Today’s conversation dives into the delicate balance between professional success and personal well-being. Together, we explore how traditional definitions of productivity often lead to burnout and feelings of inadequacy, and we redefine what it means to be truly productive.
LaKisha shares powerful insights on pursuing ambitious career goals without sacrificing your mental health, actionable strategies for setting boundaries at work, and the mindset shifts necessary to move from hustle culture to sustainable achievement. We’ll discuss the vital role that rest and recovery play in long-term success and explore the first steps you can take to realign your priorities if you’re feeling stuck in a cycle of overwork.
In this episode we discuss:
Redefining productivity as one of the many tools for success
The difference between being productive vs. being successful
Practical strategies for setting boundaries and prioritizing mental health
The power of rest, recovery, and alignment in long-term fulfillment
Tune in for a compassionate, empowering conversation that will leave you inspired to thrive—not just professionally, but as a whole, healthy human being.
>>>>> FIND ME
INSTAGRAM: @theevergreenrx
TIKTOK: @theevergreenrx
YOUTUBE: @TheEvergreenRx
WEBSITE: theevergreenrx.com
For business inquiries, please email me at theevergreenrx@gmail.com
Listen to full episode :
Your prescription for living well, dose for this week: Lakisha reminds us to shift from the hustle culture by remembering that rest is not the enemy of success, it’s a prerequisite. Take intentional, incremental steps towards your level of balance + fulfillment. Just because you can do something doesn’t mean you have to — write that gem on a sticky note until it becomes 2nd nature. Ask yourself what am I doing + why am I doing it? What will feel good for me? 🌿
>>>>> FIND LAKISHA:
INSTAGRAM: @lakishammosley
FACEBOOK: lakishammosley
WEBSITE: www.lakishamosley.com
MENTAL WELLNESS COLLECTIVE: www.mindyourbusiness.space
